Many diseases come from food. And one of the organs that are most prone to abnormalities. It’s the intestines. Before realizing that there was a problem with the intestines Some people endure all the suffering. Taking medicine that doesn’t solve the problem for a long time Until in the end I had to end up at the hospital anyway. It’s better to do this. We have danger signs that are symptoms that indicate that your intestines are starting to malfunction. Let everyone try to check for themselves. And people around you, look.
5 warning signs of abnormal intestines
- Bloating, flatulence
Small symptoms like this are overlooked by many people. Then find medicine to take to end it. Actually, if you have bloating. Frequent bloating That is, more than 1 time within 1 week, it’s better to see a doctor. This is because your intestines may not be able to digest food as well as they should.
- constipation
When food is indigestion or not digested thoroughly This causes dietary fiber that is ready to be excreted into abnormal stools. If you frequently have constipation It may increase the risk of hemorrhoids.
- The body is not strong. low immunity
If you make a fuss, you’ll catch a cold or feel sick. It might be because your intestinal health is not good. Because most of the immune system is in our intestinal system. If the intestines are out of balance It may cause our body to be out of balance as well. Resulting in lower immunity.
- Lethargic, tired, not bright
Symptoms of being easily tired and tired may be caused by intestinal disorders, such as leaky gut syndrome. Therefore, if you are sure you are getting enough rest, not working hard or too stressed Try checking your intestinal health as well.
- acute abdominal pain
Abdominal pain that comes on quickly for no apparent reason It can also be the result of a sudden change in bowel function. It can be possible since there is too much gas in the stomach. to inflammatory bowel disease, leaky gut, or intestinal infections Until causing other symptoms to follow such as nausea, diarrhea, etc.
The intestinal system is another important system in the ยูฟ่าเบท body. Therefore, you should pay attention to taking care of yourself by eating good, nutritious food on time for all 3 meals regularly. Choose to eat only food that is clean and hygienic, do not starve or eat to excess. Including avoiding spicy food and raw food, your intestines will be strong and function normally and be with us for a long time.